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Healthy School Lunch Ideas- Quick & Easy Chicken Wrap
Last year, I put up a post of school supplies that you would need to set up your child with healthy school lunches. As a follow up, I would like to start a series on healthy school lunch ideas where I...
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A look at labelling
Today is Healthy Monday! Yay! Today, let’s speak on a subject that affects you and I – labelling! My daughter was given a pack of biscuits which I found (intact) in the car. It was one of these really...
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Healthy School Lunch – Pasta & Pesto
Sponsored Post My daughter now has to stay in school for an extra hour after closing time so that she can participate in extra-curricular activities. For me, that means giving her an even more...
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Do children need sugar?
Last week, my friend sat across from me and said “It doesn’t matter if you give children sodas (a.k.a. minerals or soft drinks), as they sometimes need sugar to boost their energy levels”. I hear...
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5 ways to get more vegetables in your diet
It has been said a million times that the Nigerian diet leans very heavily towards carbohydrates, even as the world moves away and eats less. While I am an advocate for not banning carbohydrates...
View ArticleWhat could be lurking in your juice?
With my The post What could be lurking in your juice? appeared first on Natural Nigerian.
View ArticleNN DIY Friday: Easy, Three Ingredient Dark Chocolate
[amd-zlrecipe-recipe:4] The post NN DIY Friday: Easy, Three Ingredient Dark Chocolate appeared first on Natural Nigerian.
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Sexual Depravity in Nigeria – talking to your child
Today, I am deviating a bit from the central theme of this blog, forgive me. It is for a good cause though. I have a story to tell. Please be patient and read it all. The other day (a Saturday, 11th...
View ArticleBathing Newborn Nigerian Babies
Recently, while doing my Facebook rounds, I came upon a post by an African American who had posted pictures of her newborn being stretched, hung upside down and so on by a Chiropractor. The more I...
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Eradicating Childhood Obesity
Obesity. It is something we see every day and in some ways, we have come to even accept as part of the full-figured African structure. While it is definitely possible to be full figured and not obese,...
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